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Well and Weird

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Eating disorder, disordered eating and body image recovery -Journaling, meditation, tarot, yoga, natural movement, Chinese medicine and other weird healing modalities
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Apr 5, 2017

On this week's episode I had the pleasure of chatting with Jess of Pretty Prints and Paper. Jess is a blogger, teacher, bullet journaling & hand lettering enthusiast and all around creative boss lady.

Something I love about Jess's work & blog is that she always keeps it simple. It's really easy to get wrapped up in "not having the right tools" or "messing up" when there's a blank page in front of you. But she does a great job at bringing it back to the basics while continually producing inspiring & aesthetically pleasing work.

In the episode we chatted about:

  • Her journey into a creative practice
  • The importance of setting intentions
  • Using creativity to strengthen intuition
  • walking the fine line between inspiration and copycatting
  • How bullet journaling has helped her develop a self care routine

Resources mentioned in the episode:

 

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