Info

Well and Weird

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Eating disorder, disordered eating and body image recovery -Journaling, meditation, tarot, yoga, natural movement, Chinese medicine and other weird healing modalities
RSS Feed Subscribe in Apple Podcasts
Well and Weird
2019
February
January


2018
December
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 11, 2017

This is the last episode of season one as I gear up for season two, and in it I'm sharing some of the weird things I'm into lately.. In the episode I share my new favorite notebooks, what I've been drinking in the mornings, my new skin care must-have-can't-live-without DIY product, some of my favorite clothes + products, what I've been loving for movement, 3 different ways in which I use kombucha on the regular, and some of my favorite books and podcasts of the moment. 

If you have a guest or topic you'd like to see me cover on the podcast, please let me know here!

Some of the items mentioned in the podcast:

Decomposition books

Highly Intuitive People book

A New Body Consciousness Book

Circles of Change Tees

Klean Kanteen

Seneca Drums Gin

Kombucha Workshops

  

Podcasts:

Let it Out with Katie Dalebout

Health Fuels Hustle with Amy Kuretsky

Raise Your Hand Say Yes with Tiffany Han

 

Resources:

Holly's Instagram

Body Truce

Anti-dieting Myth Busting Webinar 

0 Comments
Adding comments is not available at this time.