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Well and Weird

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Eating disorder, disordered eating and body image recovery -Journaling, meditation, tarot, yoga, natural movement, Chinese medicine and other weird healing modalities
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Aug 25, 2017

Stasia Savasuk is a style coach, who uses the concept of congruency (aka aligning with your values!) with her clients to help them match their outsides to their insides and help them find their voice. 

Stasia truly advocates for both body acceptance & empowerment through all of her work with clients, and teaches them how to tap into their personal values in order to figure out what style elements are going to make them feel seen in the bodies they are  in NOW, not the bodies they think they should have.

Resources mentioned:

Stasia's Style School, re-opening on September 8th!

Stasia's Instagram

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