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Well and Weird

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Eating disorder, disordered eating and body image recovery -Journaling, meditation, tarot, yoga, natural movement, Chinese medicine and other weird healing modalities
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Now displaying: Page 1
Apr 29, 2018

In this solo episode, we're digging into some of the problematic points raised by a recent article from Healthyish- a blog geared toward foodies and wellness seekers. 

The article tries to address some of the problems with moralizing food, trying to make everything we eat "healthy," and how diet foods really just end up leaving us unsatisfied. But in my opinion, it really misses the bar and could do a whole lot better to revolutionize the wellness movement to make it more inclusive. 

Resources mentioned:

*This article was sources from Healthyish, by Bon Appetit

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