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Well and Weird

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through eating disorder recovery, Intuitive Eating, body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Eating disorder, disordered eating and body image recovery -Journaling, meditation, tarot, yoga, natural movement, Chinese medicine and other weird healing modalities
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Now displaying: Page 1
May 6, 2018

In this episode of Well and Weird Abbie Plouff, the Northern Lights Witch, shares her work, and her story of coming to a place of embodiment. As a proud, radical, queer witch, Abbie uses the tarot (and magic in general) to help make her own life and and the lives of her clients richer and more aligned.

Abbie shares some of her body story, some of the battles she faced in deciding to fully embrace the term 'witch,' and how we can use the tarot to start getting back into our bodies after trauma and/or dissociation. Whether you identify as a witch or not- that's totally fine, but this episode offers so much medicine in the name of body acceptance, self acceptance and tapping into your innate wisdom- your intuition, you won't want to miss it.

Resources:

Follow Holly on instagram

Pledge to be a warrior with Circles of Change

Find out more about working with Holly

sign up for the vault & get access to loads of free worksheets for body acceptance, intuitive eating & more

Visit Abbie's site to sign up for her newsletter, read her blog or snag a copy of her Embodied Tarot workbook! (pssst! Use the code: well+weird for 15% off!)

Follow Abbie on Instagram

 

Some tarot specific resources mentioned/ ones I love:

Little Red Tarot

Slow Holler Tarot 

The Slutist tarot

Motherpeace tarot

Fat tarot

Next world tarot

Lindsay Mack

 

 

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